Course Topics
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Connection
Attachment research underscores the fundamental truth that human beings are hardwired to seek connection; these bonds not only provide emotional security but also form the foundation for healthy relationships, emotional regulation, and overall psychological well-being.
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Attachment Roots
Studying attachment theories empowers us to comprehend our attachment origins, laying the groundwork for fostering secure adult attachments, resulting in enhanced relationships, emotional well-being, and a deeper sense of interpersonal fulfillment.
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Attachment Styles
Stan Tatkin's categorization of adult attachment styles provides a nuanced perspective on adult relationships, enabling profound self-awareness and insight into partners' needs and behaviors, fostering a deeper understanding of emotional connections and enhancing relationship dynamics.